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Emotional Freedom Therapy
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EFT works by using the meridian system of the body. It is a universal technique that can be used on all emotional issues, many physical issues and for pain management. The client tunes into the problem and the technique is used whilst they are focusing on it. The disruption in their energy is balanced by tapping on different acupressure points .
Results are often extremely effective as EFT works alone or complements other therapies. For instance with weight management, EFT may be used on food craving issues.
EFT can be easily taught to the client who would then have a valuable tool outside of therapy.
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